Apple Banana Stew In Cinnamon Sauce

  Ingredients 1/3 cup honey 1/2 tsp. lemon juice 1/4 tsp. vanilla extract 1/4 tsp. cinnamon 1/4 cup water 1 tablespoon corn starch 2 apples, chopped 1 banana   Instructions Mix water and corn starch together until corn starch is dissolved. In skillet, pour water/corn starch, lemon juice, honey, vanilla, and cinnamon. Turn skillet on medium until sauce begins to warm and blend. Add chopped apples and bananas and stir to coat with the sauce. Continue to cook over low heat Read more [...]

Awaken Kundalini with Yoga Spinal Twists

    Awaken Kundalini with Yoga Spinal Twists AnmolMehtaCom Uploaded on Nov 26, 2011       This exercise is excellent for the lower back and spine. There are several hand positions that can be used for this pose. The one that is best for stimulating Kundalini at the base of the spine is the third variation I have demonstrated in this video. In that variation the fingers are interlaced and arms are behind you, with the hands pulled away from the lower back. Then one Read more [...]

Inspirational Quotes #31

Inspirational Quotes 'You can never make the same mistake twice… Because the second time you make it, it’s a choice…" - Steven Denn "The prettiest smiles hide the deepest secrets. The prettiest eyes have cried the most tears and the kindest hearts have felt the most pain." - Unknown “You will not get what you DESERVE if you’re still holding onto the things you’re supposed to let go of.” – PowerPlug! "It’s easy to stand with the crowd. It takes COURAGE to stand alone." - Mahatma Read more [...]

Blended Family Quotes #2

Blended Family Quotes #2 “It’s important for wives and ex-wives to realize that you don’t have to be the arch rival or the best friend with the each other. There is a middle ground and often times, that’s the safest position to be in.” ~ Kela Price “One of the most beneficial results of self-care is an increased ability to love others which allows us to care for ourselves more gently and completely.” ~ Sue Patton Thoele, author of The Courage to be a Stepmom “Step parenting is like Read more [...]

The No Contact Rule!

      The No Contact Rule!   1. No calls, no texts, no emails, no smoke signals, no carrier pigeons. Make a list of every nasty hurtful thing they said and did to you and keep a copy near every communication device you own. 2. No “accidental” meetings (if you can help it). Change your routine. Go to the gym at a different time or on different days. Find an alternate sports pub. Go to a different grocery store. Yes, it’s unfair that you have to change your lifestyle Read more [...]

“Digging Me Out Of A Hole I’m In”

                 “Digging Me Out Of A Hole I’m In”   Digging me out of a hole I’m in Escape hatched up a surface scratched Patchwork moans that the whole trash bin Receives more of my purpose snatched Eaten by deep dark places Significant others Suggest my downfall’s my own I weep On this basis Naked & cold…   …I sleep in this hole all alone       Follow me on Facebook Tony Haynes Read more [...]

Diary of Abuse October 2000

    He’s been nice while his mom has been here. He helps cook and clean. He still won’t let me take the car myself, he drives me to and from work. There has been no yelling for a few days, its so nice. As I was coming out of work tonight one of the guys threw a cup out the window and hit me with it just joking around. I started laughing at him and got in the car. I knew as soon as I saw Roger’s face I had just messed up. He started yelling at me and asking me how long I had been Read more [...]

Divorce Coping Tip of the Day – A Pocket of Silence

    Occasionally, it’s all you can do to put one foot in front of the other and step forwards. The appeal in staring at the wall trying to make sense of it all is overwhelming, and to be honest, it doesn’t hurt to indulge in a little nothingness every now and again. Anybody that says, “Ah, come on, pull yourself together, life’s too short” and other irritating positives, hasn’t got a clue how deep your pain is. Sometimes, a pocket of silence, slowness or stillness is all Read more [...]

Let Go of Plans

    Try to let go of any plans of great substance you had with your ex-partner. Be they building a house from scratch, going on a world cruise, or climbing Mount Kilimanjaro.  They are best laid to rest with the relationship. However, you can now plough bountiful energy into re-hatching those plans, or better still, into forging entirely new adventures that better fit you and your new circumstances. Conquering Mount Everest would give you an equally enormous sense of achievement Read more [...]

Post Divorce Christmas Part 1 – The First Post-Divorce Christmas

The First Post Divorce Christmas The First post-divorce Christmas is never easy, especially if you have children. Fortunately, having children can help you feel better when you focus on their needs instead of your own. But what happens when the newly single person doesn’t have any children? Here are a few suggestions to ensure that you have a great Christmas and enjoy the holiday spirit. Follow the below suggestions and have a great Holiday Season! • Try to find ways to enjoy your Christmas Read more [...]