Developing a new YOU™ – Ridding out the Storm Without Stress …..

  The storm of life comes fast and furious and we need to learn how we can combat this with minimal stress. Stress kills and is preventable. Be intentional in your growth plan and it will be part of the ingredient needed in your recipe for a new you and one that is free of stress or learns to cope with it.  Today on Developing a new YOU™ - Ridding out the Storm Without Stress ..... Listen to internet radio with Just Breathe on BlogTalkRadio     WARNING!!! Just because you Read more [...]

Encouragement

Encouragement When was the last time you have been encouraged? When was the last time you self-encouraged you? Encouragement is something we all need and need to give to others. I am authentic in I believe what I say and I believe in what I do. I practice self-encouragement and now include encouraging others. Several times lately I have been told how young I look and I will be 45 in November. I do not tell you this because I am pompous, but to encourage you to better yourself in body, mind and soul. Read more [...]

Exerscise Your Relationship and Exerscise!

  Hi everyone, Today we are going to talk about choosing exerscise, a healthy lifestyle and motivating your loved ones or those who you care about to join you without you pushing them away. We all know that you can motivate, be persistent, Inspire, etc... but you can't do it for them.  They have to want it in order to do it. This applies to everything, including, losing weight, positive attitude, being in peace with yourselves, getting into healthy relationships or making our existing relationships Read more [...]

Developing a new YOU™ – Does Exersise Get Rid of Depressive Thoughts?

      Today we will discuss how I lost the weight and not only changed my mind but body. Inspire, Encourage and workout.     Listen to internet radio with Just Breathe on BlogTalkRadio       Heart and Soul,   Brian Nastovski Author Just Breathe™ visit us on the web at Justbreathenow.net Now AVAILABLE on Amazon Just Breathe on Facebook Blog talk radio for my monthly radio show http://justbreathenow.net/ Twitter me at bsquaredinc Email: Read more [...]

Developing a new YOU™ – Lets Talk Growth now That you Have Embraced CHANGE!

    *We will briefly touch on the Zig Ziglar wheel of life and how it applies to personal growth like my own developed E.S.P.*and the John Maxwell rubber band theory on today's Developing a new YOU™ - Lets Talk Growth now That you Have Embraced CHANGE!   Listen to internet radio with Just Breathe on BlogTalkRadio     If we have some time I will share my experience of the visit to the Jerry Springer show to view what society has embraced in bad television and poor Read more [...]

Developing a new YOU™ – Inspire me Encourage me Believe in me

  So what is your meaning to life?   What is it that inspires you to get up each and every morning?   How are you inspiring others in life?   Are you just going through the motions of life?   Why is it that others I am around are happy and I am not?   No one is calling me much these days? Inspire me..... Encourage me..... Believe in me.. Listen to internet radio with Just Breathe on BlogTalkRadio     These are tough questions in todays culture. My name is Brian Nastovski Read more [...]

Developing a new YOU™ – Lets Talk with Tony Haynes!

      The special guest Mr.Tony Haynes II Lyricst / Producer / Writer joins me today on this episode of Tony's latest project called the Painist and the Poet debuts soon. Tony is the master of Acroustic poetry. As a lyricist/songwriter/music publisher, Tony has accomplished a great deal. “Send A Little Love,” - his first song, was recorded by the Spinners in 1981. Since then, Tony’s songs have been recorded on over 200 albums, selling in excess of 70 million copies worldwide. Read more [...]

Developing a new YOU™ by Just Breathe “Change and Logo Therapy”

    Developing a new YOU™ by Just Breathe "Change and Logo Therapy" Continuing today with change and not frozen chickens 🙂 but with the understanding of Logo therapy. What's Logo therapy tune in to find out.     Listen to internet radio with Just Breathe on BlogTalkRadio         Heart and Soul,   Brian Nastovski Author Just Breathe™ visit us on the web at Justbreathenow.net Now AVAILABLE on Amazon Just Breathe on Facebook Blog Read more [...]

Developing a new YOU™ — Change is within you!

  Change is within you. Its time to get out of your comfort zone and embrace change positive CHANGE. This is your time your moment Change yourself and help change a life. www.justbreathenow.net Listen to internet radio with Developing a New You on BlogTalkRadio Brian Nastovski Author Just Breathe™ visit us on the web at Justbreathenow.net Now AVAILABLE on Amazon Just Breathe on Facebook Blog talk radio for my monthly radio show http://justbreathenow.net/ Twitter me at bsquaredinc Email: Author@justbreathenow.net Also Read more [...]

Embrace Change

Embracing Positive Change. So what is change if you’re to embrace it. Can you see it, smell it? Can you taste it? The definition of change is (insert) As we are brought to moments in our lives where we say WOW I get a second chance use that moment as the catalyst to embrace change. Start simply by looking for opportunity to change at work. Grow at work and look for a path that will have you bloom and give your employer the return on their investment in you. Next take a look at your personal Read more [...]