Chocolate Peanut Butter Banana Ice Cream

  In a food processor blend 1 1/2 frozen bananas 2 Tbsp Peanut Butter 2-3 Tbsp Chocolate Soy Milk That is it!  This will make about 2 servings. Blend until the consistency is smooth and creamy.  When you are done the texture should be similar to soft-serve ice cream.  If you like it a little more frozen, place in a dish or freezer safe container and freeze for an hour or so.   Recipe originally posted on Super Healthy Kids. The experts in making fruits & vegetables simply, Read more [...]

Root Beer-Can Chicken

  Don't like to cook with Beer try Root Beer-Can Chicken.  The recipe is basically the same as Beer-Can Chicken but using Root Beer. Try it next time you are grilling.     Ingredients 1 1/2 teaspoons paprika 1 teaspoon brown sugar 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon Cayenne pepper 1/2 teaspoon chili powder 1/2 teaspoon salt 2 (12-ounce) cans root beer (or beer) 2 tablespoons butter 2 teaspoons cider vinegar 1 (3 1/2-pound) whole chicken, Read more [...]

Chocolate Zucchini Cake

    Our recipe we use for this delicious- somewhat healthy - Chocolate Zucchini Cake is: 1 cup Wheat Flour 1 cup white flour 1/4 cup 100% cocoa powder, unsweetened 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt   In a separate bowl:   3 Large eggs 1/2 sugar 3/4 cup unsweetened applesauce 1/4 cup canola oil 1 tsp vanilla 3 cups shredded zucchini.   With the wet ingredients mixed, and the dry mixed in a separate bowl, combined them just till Read more [...]

Kale Chips

If you check out any kind of selection of foods bought by its nutrient density, you will certainly consistently view Kale covering the listing. With its incredibly high quantity of vitamins K, A, and C, and over 45 different flavonoids, Kale is a must food. Research is showing the health benefits of including Kale in your diet include: Antioxidant properties Anti-inflammatory advantages Anti-Cancer qualities A great way to introduce your family to the flavor of Kale, is to make Kale chips.  Read more [...]

Tasher’s Basic Meat Loaf

  Ingredients for Tasher's Basic Meat Loaf 1 lb ground beef or ground turkey 1 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1/2 cup chopped onion 1/2 cup chopped bell pepper 1   egg, lightly beaten 1 (6-ounce) can tomato paste or 8 ounces canned diced tomatoes with juice (like Ro-Tel Tomatoes & Diced Green Chilies) 1/2 cup quick-cooking oats Topping: 1/3 cup ketchup 2 tablespoons brown sugar 1 tablespoon prepared mustard Directions Preheat oven to 375 degrees Read more [...]

Tasher’s Favorite Mustard Potato Salad

  Tasher's Favorite Mustard Potato Salad 3 pounds fingerling  or about 8 red potatoes cut up 1/2 cup mayonnaise 1 tablespoon chopped fresh parsley 1 small clove garlic diced 1 tablespoon prepared mustard 1 tablespoon fresh lemon juice fresh basil and dill chopped to your taste ¼ cup chopped fresh parsley ¼ cup chopped onion ¼ cup chopped green onion tops 2 stalks celery chopped ¼ cup bell peppers chopped 3 hard-boiled eggs chopped 1 hard-boiled egg sliced 1 tbsp. prepared Read more [...]

Easy Vegetables: Roasted Butternut Squash

  Chop 1 lb. butternut squash into 1 inch or half inch cubes Place in bowl and add: 2 tablespoons olive oil 2 tablespoons balsamic vinegar Arrange on baking sheet and sprinkle the top with: parmesan cheese salt Bake at 400 degrees for 10-15 minutes, stirring once.   Recipe originally posted on Super Healthy Kids. The experts in making fruits & vegetables simply, fun, & delicious! The blogs are a must read and sign up for the weekly newsletter at Super Healthy Kids   Would Read more [...]

Summer Fruit Salad

    Who doesn't love a good summer fruit salad?   The kind that leaves you wanting more after you take the final bite. This is a new twist on the traditional grape salad and this one has more color and the flavor is a wonderful as the colors.   2 pounds seedless green 2 pounds seedless red grapes 1 cup blueberries 3/4 cup sliced strawberries 3/4 cup chopped apples 3/4 cup pineapple 2 (8 ounce) packages cream cheese or neufchatel 2 (8 ounce) containers plain greek yogurt 3 Read more [...]

Golden Risotto- Vitamin A Superstar!

Golden Risotto Recipe 1 TBL olive oil 2 cups chopped carrots Heat olive oil and carrots in a medium saucepan.  Sauté carrots until they are tender, then add 1 cup white rice (I have not tried this with brown rice) Mix uncooked rice in with olive oil and carrots and cook 2-3 more minutes.  Then add 1/2 cup chicken broth Stir broth into rice until liquid is half absorbed.  In bowl, combine another 1 1/2 cups of chicken broth 1 cup carrot juice 1/2 cup water 1/4 tsp. salt Stir in Read more [...]

Strawberries and Rhubarbs and Apples

When you think of Rhubarb, for most of us the only thing that comes to mind is Rhubarb Pie?  One year my friend had a bumper crop of rhubarb in her garden, but she told me, "We could only eat so much rhubarb pie!" But this Strawberry- Rhubarb - Applesauce is really worth growing some rhubarb, or a minimum of purchasing some The best ways to find rhubarb: Rhubarb is a pinkish- reddish stalk that looks similar to celery. Found in many produce department of major grocery stores.   The Read more [...]