Broccoli and Carrot Biscuits

    Now, I don't want to mis-lead children of the world!  This is not a "hidden veggie" recipe.  In fact, these biscuits do in every way taste like broccoli!   Which is good for those kids that like broccoli.  And it may even be good for those kids who CLAIM they don't like broccoli, but have never really given it a chance. Either way- All I did was incorporate the processed and chopped carrots and vegetables, into a standard biscuit mix STEP ONE: CUT VEGGIES TO FIT Read more [...]

Christmas Whole Wheat Biscuit Recipe

  These delicious whole wheat biscuits can of course be made any time of year, but use your cookie cutters, and they are especially fun for Christmas!   2 cups whole wheat flour 1/4 cup powdered milk 1/2 tsp salt 4 tsp baking powder   Mix all dry ingredients together.  Then add: 1/3 cup canola oil 3/4 cup plain yogurt (I used Plain Greek Yogurt)   Knead together until well combined. Put dough onto a floured surface, and roll to 1 inch thick.  Cut out with a biscuit Read more [...]

Rosemary Focaccia With Olives & Onions

Dough: 1 cup water (90º -110º) 1½ tsp. Kosher salt 1 ½ tsp. dry yeast ¼ cup snipped rosemary 1 Tbsp. sugar 4 cloves garlic, crushed 2½ -2¾ cups bread flour 2 Tbsp. olive oil   Topping: 1 Tbsp. + ¼ cup olive oil ¼ cup grated Parmesan cheese ½ cup whole, medium black olives, drained ½ medium onion, thinly sliced, separated into rings   Combine water, yeast and sugar in a small bowl; stir with a fork until yeast is dissolved. Let stand 5-10 minutes. Place 2½ cups Read more [...]

Homemade Peanut Butter Crackers

  Instructions 1 1/2 cups whole wheat flour 1/2 cup oats, ground 1/2 tsp salt 1/2 cup creamy peanut butter (if you like a little more peanut butter flavor you can add a bit more) 1/3 cup water 1-2 Tbsp honey   Preheat oven to 350 degrees F. Mix together all ingredients in a food processor, blender, or by hand. Roll dough out onto a flour surface as thin as you can get it. Cut out shapes and place on an ungreased cookie sheet. Bake for 7-10 minutes or until golden and Read more [...]

Peach Crisp Bread

  1 1/4 cup whole wheat flour 1 1/2 cups Oats 3 TBL sugar 1 tsp. baking powder 1 tsp. salt 1/2 tsp. baking soda 1/2 tsp. cinnamon 1/2 tsp. nutmeg 1 cup chopped peaches 2 eggs 1/2 cup melted coconut oil 1/2 cup plain yogurt 1 tsp. vanilla   Combine all dry ingredients (ww flour, oats, sugar, baking powder, salt, baking soda, cinnamon, and nutmeg).  In a blender, combine all wet ingredients (peaches, eggs, oil, yogurt, and vanilla).  Blend until smooth. Fold into wet ingredients Read more [...]

Orange Cranberry Muffins

Start by mixing dry ingredients. 1/2 cup orange juice 1/2 cup low-fat milk 1/4 cup canola oil 1 TBL grated orange peel 2 egg whites Mix wet ingredients.  In separate bowl mix: 1 cup white flour 1 cup whole wheat flour 1/3 cup sugar 1 TBL baking powder 1/2 tsp. salt 1 cup fresh cranberries, chopped.   Fold wet ingredients into dry ingredients.  Scoop into prepared muffin tin. Sprinkle top of muffin with sugar.  Bake at 400 for 15-25 minutes or until cooked through.  Makes Read more [...]

Banana Tea Party Bread

  Mix dry ingredients together 1 3/4 cup whole wheat flour 2 tsp baking powder 1/2 tsp salt 1/2 tsp cinnamon 1/3 cup brown sugar   In a separate bowl, mash and combine 2 bananas making sure to leave the bananas chunky 4 TBL canola oil 4 TBL plain yogurt 2 tsp vanilla extract   Combined the wet with the dry ingredients. Pour batter into 9 X 5 loaf pan.  Sprinkle the tops with Dried and chopped banana chips and brown sugar! Bake at 350 for 45-55 minutes (or until knife Read more [...]

Oatmeal Blueberry Bread

Start by mixing dry ingredients: 1 Cup whole wheat flour 1 cup white flour 1 cup rolled oats ½ cup sugar 1 ½ tsp baking powder ½ tsp baking soda ¼ tsp allspice ¼ tsp salt (optional) Mix wet ingredients into dry ¾ cup low fat milk ½ cup melted coconut oil 2 eggs Fold blueberries in gently 1 ½ cup blueberries (fresh or frozen-thawed) Pour into bread pan. Bake at 350 for 60-65 minutes.   Recipe originally posted on Super Healthy Kids. The experts in making fruits & Read more [...]

Flax Carrot Apple Muffins

Combine 1 ½ cup Flour ¾ cup Flaxseed meal ¾ cup oat flour (by grinding oats in blender) ¾ cup brown sugar 2 tsp baking soda 1 tsp baking powder 2 tsp cinnamon 2 cups pureed or shredded carrots (the first few times I pureed so the kids wouldn't notice the carrots) 2 cups shredded apple   In separate bowl ¾ cup low fat milk 2 eggs 1 tsp vanilla   Combine dried ingredients with the wet. Add 1 cup dried cranberries   Combined just until moistened. Fill muffin Read more [...]