Sweet No Chop-Broccoli Slaw

  Instructions to make Sweet No Chop-Broccoli Slaw 4 Cups Broccoli Slaw 1 Apple, chopped 1/2 cup pineapple tidbits (reserve the juice!!) 1/4 cup pecans 1/4 cup dried cranberries Dressing 1/3 cup light mayo 1/4 cup pineapple juice Dash of salt 2 tsp poppyseeds Combine the dressing ingredients, and whisk till it's not lumpy.  combine the broccoli slaw, apple, and pineapple.  Pour dressing over salad.  Top with pecans and cranberries.  Chill before serving!   Recipe Read more [...]

Tropical Fruit Salad

Ingredients 1/4 cup coconut (toasted) 2 Kiwi's (peeled and sliced) 2 cans chunk pineapple 1 Orange, peeled and chopped 3/4 tsp fresh ginger 1 TBL Fresh chopped cilantro 1/4 cup dried cranberries 1 banana, peeled and sliced   Instructions Mix all ingredients together and chill.  It's perfect for any meal, and stores well in the fridge Recipe originally posted on Super Healthy Kids. The experts in making fruits & vegetables simply, fun, & delicious! The blogs are a must read. Read more [...]

Panko Parmesan Chicken

  Ingredients 8 piece Chicken breast tenders, uncooked 1/2 cup Wheat flour, white, all-purpose, enriched, unbleached 4 medium Egg 1 cup Bread crumbs, dry, grated, plain 1 cup Cheese, parmesan, grated 1 tsp Salt 3 tablespoon Olive Oil   Instructions Prepare a 13X9 inch cake pan by spreading 2 TBL of the olive oil in the bottom. Using three bowls, place the flour in one, the eggs and water in a second, and the panko mixed with the cheese and salt in a third. Dump all the chicken Read more [...]

Icebox Pickles

  Growing up on a farm one of the things I remember doing is making icebox pickles when the cucumbers were ready.  I love these pickles and I think icebox pickles are the best  many people call them bread and butter pickles. The fresh flavor that is just wonderful and completely different from any store-bought pickles you will find. These icebox pickles are delicious and so quick and easy to make! 7 cups thinly sliced, unpeeled cucumbers 1 1/2  cup sliced red onion 1/4  cup sliced Read more [...]

Super Poppy Seed Fruit Salad

    Super Poppy Seed Fruit Salad Recipe   1/2 cup chopped strawberries 1/2 cup sliced grapes 1/4 cup fresh blueberries 1/2 cup mandarin orange segments 1/3 cup Greek Style plain yogurt 1 tablespoon honey 1/4 teaspoon poppy seeds   Mix all the fruit in a bowl.  Blend the yogurt, honey and poppy seeds in a separate bowl.  Pour yogurt mixture over the fruit.  Chill until ready to serve.   Recipe originally posted on Super Healthy Kids. The experts in making fruits Read more [...]

Aye Caramba Cabbage Slaw

        Aye Caramba Cabbage Slaw is so easy to make follow just these easy instructions!     The Slaw:   Shredded cabbage Dried cranberries pecans   The Dressing: 1/2 cup fat free Mayo 1/4 cup skim milk 1/4 cup white sugar 1/8 cup white vinegar 1 TBL poppy seeds.   Recipe originally posted on Super Healthy Kids. The experts in making fruits & vegetables simply, fun, & delicious! The blogs are a must read and sign up for the weekly Read more [...]

Mandarin Chicken Salad

   Mandarin Chicken Salad 5 Cups chicken 2 TBLOlive oil 2 TBL Vinegar 1 tsp salt 2 TBL orange juice concentrate Cook the chicken in the above or buy chunk chicken and sautee in above ingredients. 3 Cups rice 1 1/2 cup Small grapes 1 1/2 cups celery 1 1/2 cups light Miracle Whip 1 13 oz can pineapple tidbits, drained 1 can mandarin oranges drained Mix together with the chicken mixture. Add cashews and serve either on a roll or on lettuce. Recipe originally posted on Super Read more [...]

Deviled Egg Salad

Ingredients for Deviled Egg Salad 12 eggs 1/4 cup chopped onion 1/2 cup chopped celery 1/2 cup chopped red bell pepper  2 Tbsp. mustard 1/3 cup mayonnaise 1 Tbsp. vinegar 2 Tbsp. dill relish A few drops of Tabasco or other hot sauce 2 teaspoons parsley 1/2 teaspoon paprika Salt and black pepper to taste   Place the eggs in a pan and cover with water.  Bring to a boil and remove from heat.  Cover and let sit for 12 minutes.  Then drain and immediately cover with ice and Read more [...]

Garlic the Potent Natural Herb

      Garlic the Potent Natural Herb and many refer to it as the wonder "drug" naturally made, but it has to be the real thing not pills if you want this to work. I am a big fan of garlic, and my goal is to share with you some of the interesting facts about garlic not just that it keeps vampires away! For 5,000 years, garlic has been used for medicinal purposes. One of the active ingredients in garlic is Allicin (similar to an antibiotic), and Germanium (anti-cancer agent). Those Read more [...]