Encouragement

Encouragement When was the last time you have been encouraged? When was the last time you self-encouraged you? Encouragement is something we all need and need to give to others. I am authentic in I believe what I say and I believe in what I do. I practice self-encouragement and now include encouraging others. Several times lately I have been told how young I look and I will be 45 in November. I do not tell you this because I am pompous, but to encourage you to better yourself in body, mind and soul. Read more [...]

GET INSPIRED – Never Give Up On Your Goals!

        GET INSPIRED - Never Give Up on You Goals If you go to work on your goals, your goals will go to work on you. If you go to work on your plan, your plan will go to work on you. Whatever good things we build end up building us. ~ Jim Rohn Set, Pursue, Reach Your Goals and Never Never Ever Give Up! ... Hope you enjoy this inspiring short video by Dave Humphry Dave Humphry socialmediamo's channel Dave Humphrey at Twitter.com/SocialMediaMo ♥ visit Silver Lining Read more [...]

FEED YOUR SOUL

    The end of any relationship (especially going through a divorce), can be very traumatic and devastating.  Your world is turned upside down and everything that you’ve once known is no more.  This can leave a person feeling at a loss and downright wretched. I know all this from personal experience.  Going through a divorce was one of the most difficult things I had to go through.  For months, I was depressed, sat home, did nothing and cried every day. What to do in these trying Read more [...]

Chapter 2: Hometown Boy

The year is 1984, but I was born in 1967 and my parents divorced when I was eighteen. Growing up in the late sixties and the seventies was different from today. I grew up in Dearborn, Michigan, a suburb of Detroit and world headquarters of the Ford Motor Corporation.  I was just a regular hometown boy. Dearborn was a great town to grow up in, but today looks more like the Middle East due to the cultural change the city went through back in the 1980s. I remember playing at the park near City Hall Read more [...]

How do we grow and rid ourselves of negative feelings?

      Do you ever find yourself asking "How do we grow and rid ourselves of negative feelings?"  Here are a few ways to start! 1.We must first allow ourselves to forgive our past with a whole heart. We must ask God for the forgiveness and truly mean it not just go through the motions. Forgiving family members is one of the hardest types of forgiving we will ever do. Jesus said 7X70. He meant we need to always forgive people for wrong doings so we can let that burden of hate Read more [...]

What is love?

      What is love? To answer this enormous question I think it's important to, first of all, look at what love is NOT. All too often jealousy, mistrust, expectation, desperation and loneliness are mistaken for love. A person becomes fixated on another because they're not happy with themselves or are dissatisfied with their life. They attract a partner similar to themselves who is seeking to fill the void in their own life; someone to take on the mammoth task of making them Read more [...]

Change, Change, Change

  Hello my name is Brian Nastovski Author of Just Breathe now available online at Amazon, Barnes and Noble and Itunes and major book outlets online. This book will change the way you look at life, as you will see through my divorce as I share the emotional and negative side. Through my story, you will see how I turned this negative circumstance into the most positive experience in my life. I will inspire you to inspire others out of negative situations and together we can affect a nation Read more [...]

Just Breathe

  The Beginning and the End: Introduction to Just Breathe But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint. —Isaiah 40:31 The sky was blue on Thursday, October 7. A light breeze blew through the open windows and the day seemed fairly normal. I placed a plate of food in the microwave and set the timer for two minutes. The vent fan whirred softly in the background, and I heard my Read more [...]

Before and After with Brian Nastovski Author of Just Breathe

   Before                                                    After Before and After The year before the divorce I was personally in the worst physical and emotional shape of my life. I was completely checked out of my marriage and running to my job, beer and food to cope. I had lost who I was my heart and soul and my body was dying due to the stress. The noticeable changes in me were that my fingertips were cracking my hair was falling out I was a size 42 waist, Read more [...]

GET OUT THERE AND ENJOY LIFE…EVEN IF IT’S BY YOURSELF

    When I was married, my life pretty much revolved around my husband, his schedule our home and my job.  So, when I got divorced, I found myself alone and didn’t have anybody to do things with.  I didn’t have any children.  I had friends, but they were all married and busy with their families and their own lives.  I hated the weekends, as I found myself sitting home with nothing to do and feeling lonely.  It was really hard because I love experiencing and seeing things and Read more [...]