Women & Self Esteem: 3 Easy Steps

    While there are thousands of steps to increase our self esteem, self love, here are 3 that women can put into action immediately.   Hi I am David Essel, M.S. the Author 7 books and counting, National Radio and Television Host, Master Life and Business Coach, Adjunct Professor, All Faiths Minister, Addiction Recovery Coach and International Speaker. My mission is to inspire others to reach their own exceptional potential in their business and personal life. The 100% purely Read more [...]

Having Your Smart Phone Work for You

They passed the email stage of getting to know you and you feel comfortable giving them your cell phone number, let your smart phone help you. Smart phones have many areas in the address book you can put information about the person. Here are a few things I do, and it has served me very well over time.   Start by putting the person’s name in, first name in its location. The last name is a little different;  first put in the last name then follow it with where I meet him and his username Read more [...]

Yoga Pants and Unexamined Assumptions

  By Noah Brand editor-in-chief of the Good Men Project   Noah Brand responds to The Frisky’s criticism of a Good Men Project article.     Over at The Frisky, Amelia McDonell-Parry has some sharp criticism of Nathan Graziano’s piece here at the Good Men Project, “Yoga Pants Nation“. Ms. McDonnell-Parry writes: "Newsflash Nathan Graziano: Not everything women do is done with men in mind. Just because you find someone sexy, doesn’t mean she’s being sexy for Read more [...]

You are Never too OLD to Plant the Seeds of Your Dreams!

      I know you have heard this before, but old is how we view it. I have met many thirty something’s that can’t keep up with me or my schedule. Old is a self-chosen set of expectations, attitudes, and perceptions. People tend to become what they believe we expect them to be or what they believe they should act like. Comparing a 40 or 50 year old to a 95 year old is not very different than comparing a 5 year old to someone that is 35. Yet, for so many they feel turning 40 Read more [...]

A Date May be Different than They Present Themselves Online

Many times when doing an online profile, people stretch the truth and Bridget seemed to be an expert. Rodney had been communicating with Bridget for about a month, and they finally decided to meet and go out for dinner date. When Rodney got to the restaurant, he noticed her weight was more like 195 pounds not 110 pounds. That was just the beginning of the interesting differences in her profile. As they were eating, she mentioned her 24-year-old son. Rodney a few moments later he was reminded that Read more [...]

Seven Simple Steps to Single

  By Gretchen Schiller “Sooo…when do I update my Facebook relationship status to ‘Single’?” She asked me while walking down the sidewalk. My friend and her husband are in the process of getting divorced. “Uhm, I’m not sure really, maybe not just yet, maybe when you move out, ya know, have your own apartment…?” Drawing out the word apartment, emphasizing my answer is really a question. “Yeah. Probably. OK. That sounds right. OK.” She looked down at the pavement, focused, Read more [...]

S.O.S. Chili – Failproof Spring Cleaning in Less Than 20 Minutes!

  By Gretchen Schiller “This chili is fantastic!” The Trader Joe’s employee eagerly agrees and gets his spiel underway, “And it’s low-fat, cheap and has lots of protein!” He had me at low-fat. The six cans of chili for only $5 dollars didn’t hurt his pitch either. I enthusiastically pile six cans into my cart. Well, stamp “SUCKER!” on my forehead and call it a day. Can’t wait to get home and enjoy my new favorite Turkey Chili for dinner! An hour later. Dinnertime. Huh. Read more [...]

T’s Top 10 SAFETY TIPS for Online Dating

The Internet is still pretty safe, even for seniors, according to WiredSafety.org. People are emailing, private messaging, chatting with one another, and making cyber-dates. Online dating will be a fun and fulfilling if you take a few precautions to ensure your safety and success. ■ Do Not Give Out Personal Information - Use a third party email address instead of one with your own and do not link it to any of your accounts. For example, set up a Google account without any of your personal information Read more [...]

A Stranger is a Future Friend that I haven’t Learned Their Name Yet!

  I am happy that in my life and here is an example why. The woman I viewed as my “best friend” for over three decades told her cousin I had gotten divorced and gave him my number. I lived on one side of the country, and he lived on the other. We texted, emailed, and talked on the phone for about three months. I asked him if he was involved with anyone and he always reassured me that there was no one in his life. He then asked me to come and visit him since I had not been anywhere in Read more [...]

Think you’re too old to start over? Think again!

  It comes as a shock, doesn't it, the end of a marriage or long-term relationship? Whatever happened, whichever one of you decided to call it quits or whether it was an amicable, mutual decision, the gargantuan life changes that ensue can feel quite overwhelming. There are probably questions swimming around and around... What happened? Why me? What next?!  Think you're too old to start over? Think again! Time will help with these questions but meditation will give you peace of mind in the Read more [...]