IT’s ALL GOOD? A Phrase That Destroys Motivation.

      This is one of the most over used phrases in society today. Watch as we describe the ways this one simple phrase, holds us back in life.       Hi I am David Essel, M.S. the Author 7 books and counting, National Radio and Television Host, Master Life and Business Coach, Adjunct Professor, All Faiths Minister, Addiction Recovery Coach and International Speaker. My mission is to inspire others to reach their own exceptional potential in their business and Read more [...]

Women & Self Esteem: 3 Easy Steps

    While there are thousands of steps to increase our self esteem, self love, here are 3 that women can put into action immediately.   Hi I am David Essel, M.S. the Author 7 books and counting, National Radio and Television Host, Master Life and Business Coach, Adjunct Professor, All Faiths Minister, Addiction Recovery Coach and International Speaker. My mission is to inspire others to reach their own exceptional potential in their business and personal life. The 100% purely Read more [...]

Yoga Pants and Unexamined Assumptions

  By Noah Brand editor-in-chief of the Good Men Project   Noah Brand responds to The Frisky’s criticism of a Good Men Project article.     Over at The Frisky, Amelia McDonell-Parry has some sharp criticism of Nathan Graziano’s piece here at the Good Men Project, “Yoga Pants Nation“. Ms. McDonnell-Parry writes: "Newsflash Nathan Graziano: Not everything women do is done with men in mind. Just because you find someone sexy, doesn’t mean she’s being sexy for Read more [...]

You are Never too OLD to Plant the Seeds of Your Dreams!

      I know you have heard this before, but old is how we view it. I have met many thirty something’s that can’t keep up with me or my schedule. Old is a self-chosen set of expectations, attitudes, and perceptions. People tend to become what they believe we expect them to be or what they believe they should act like. Comparing a 40 or 50 year old to a 95 year old is not very different than comparing a 5 year old to someone that is 35. Yet, for so many they feel turning 40 Read more [...]

Seven Simple Steps to Single

  By Gretchen Schiller “Sooo…when do I update my Facebook relationship status to ‘Single’?” She asked me while walking down the sidewalk. My friend and her husband are in the process of getting divorced. “Uhm, I’m not sure really, maybe not just yet, maybe when you move out, ya know, have your own apartment…?” Drawing out the word apartment, emphasizing my answer is really a question. “Yeah. Probably. OK. That sounds right. OK.” She looked down at the pavement, focused, Read more [...]

S.O.S. Chili – Failproof Spring Cleaning in Less Than 20 Minutes!

  By Gretchen Schiller “This chili is fantastic!” The Trader Joe’s employee eagerly agrees and gets his spiel underway, “And it’s low-fat, cheap and has lots of protein!” He had me at low-fat. The six cans of chili for only $5 dollars didn’t hurt his pitch either. I enthusiastically pile six cans into my cart. Well, stamp “SUCKER!” on my forehead and call it a day. Can’t wait to get home and enjoy my new favorite Turkey Chili for dinner! An hour later. Dinnertime. Huh. Read more [...]

A Stranger is a Future Friend that I haven’t Learned Their Name Yet!

  I am happy that in my life and here is an example why. The woman I viewed as my “best friend” for over three decades told her cousin I had gotten divorced and gave him my number. I lived on one side of the country, and he lived on the other. We texted, emailed, and talked on the phone for about three months. I asked him if he was involved with anyone and he always reassured me that there was no one in his life. He then asked me to come and visit him since I had not been anywhere in Read more [...]

Think you’re too old to start over? Think again!

  It comes as a shock, doesn't it, the end of a marriage or long-term relationship? Whatever happened, whichever one of you decided to call it quits or whether it was an amicable, mutual decision, the gargantuan life changes that ensue can feel quite overwhelming. There are probably questions swimming around and around... What happened? Why me? What next?!  Think you're too old to start over? Think again! Time will help with these questions but meditation will give you peace of mind in the Read more [...]

Small Packages

  By Gretchen Schiller “I tired, Mommy.” Three-year-old Ana Lu leaned into me and wrapped her arms around my leg. “I know, Sweetie, me too,” I replied. This was the sixth apartment we’d looked at today. Ana Lu had hit her limit two apartments ago. I hit mine six apartments ago. The landlord jostled the key and opened the door. Ana Lu froze. I knew what she was thinking. Ick. I agreed. Ick. I gently nudged Ana Lu through the threshold of the door. We had to do the obligatory walk Read more [...]

Let US Learn from Peter

      Let's take a moment and think about Peter, when he got out of the boat because Jesus asked him. He put his faith in Jesus when he became afraid he started to sink. At that point, he called out for Jesus to help him even though he was afraid and sinking. The other disciples sat safely in the boat they did not take the risk to try. They leaned on the boat, and Peter leaned on Jesus. Faith let's go of the ordinary for a little while so God can do something better. Why are you Read more [...]