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Cafe Rio Chicken In the Crockpot Salad

 

Cafe rio chicken

Ingredients

2 unit (yield from 1 lb ready-to-cook chicken) Chicken, broilers or fryers, breast, meat only, raw

4 tbsp Italian Salad Dressing, Light

1/2 tbsp Spices, chili powder

1/2 tbsp, whole Cumin

1 clove Garlic

8 Tortilla, Flour

2 cup Brown Rice, Cooked

1 small whole (2-2/5″ dia) Tomato, Red

1 avocado, NS as to Florida or California Avocados, raw, all commercial varieties

4 cup shredded Iceberg Lettuce

2 cup Beans, black, mature seeds, cooked, boiled, without salt

1/2 cup, shredded Cheese, cheddar

4 tablespoon Ranch Dressing, Low Fat

 

Instructions

Mix Italian dressing, chili powder, cumin, and garlic in a bowl. Place chicken on bottom of a greased slow cooker. Pour mixture in bowl over the top of chicken. Cook on high 4 hours. Shred chicken with a fork and reserve juice to pour over chicken when serving.

To assemble, Layer 1 tortilla, a few spoonful’s of rice, shredded lettuce, some black beans, chopped tomato and avocado, cooked crockpot chicken, cheese, and dressing if desired.

 
Recipe originally posted on Super Healthy Kids. The experts in making fruits & vegetables simply, fun, & delicious! The blogs are a must read. Please sign up for the weekly newsletter at Super Healthy Kids

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Originally posted 2014-11-17 10:51:45. Republished by Blog Post Promoter

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