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Personal Veggie Frittatas {Gluten Free!}





You will need


3 potato small (1-3/4″ to 2-1/4″ dia) Potatoes, red
1/4 large Onion
1/4 cup, chopped Red Bell Pepper
2 clove Garlic
2 oz Cheese, cheddar
2 slice cooked Bacon, cooked
9 large Egg


Instructions to make Personal Veggie Frittatas  that are Gluten Free!



  1. Cut potatoes into small chunks. Place potatoes on a plate and cover with saran wrap, or in a microwave safe dish.  Place in microwave for 5 minutes and set aside to cool slightly.
  2. Preheat oven to 375°.
  3. Heat a medium nonstick skillet over medium heat. Coat pan with cooking spray. Chop onion and add onion, bell pepper, and garlic; sauté 5 minutes or until tender. Remove from heat. Stir in potato, cheese, and bacon.
  4. Combine eggs, salt, and black pepper. Spoon vegetable mixture evenly into 12 muffin cups or 6-ounce ramekins coated with cooking spray. Pour egg mixture evenly over vegetable mixture. Bake at 375° for 18 minutes or until set. Remove from muffin cups, and cool slightly.

Recipe originally posted on Super Healthy Kids.  The experts in making fruits & vegetables simply, fun, & delicious!


Would you like to support DASNM?  If so, it is easy, visit our store and make a purchase or use this link  Amazon Purchases in support of DASNM.com  A small percentage of the amount you order will be sent to DASNM.  Thank you for your support.   —   Tasher


Originally posted 2013-02-04 12:04:23. Republished by Blog Post Promoter

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