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Butternut Squash Soup with Lime



butternut squash soup


Butternut Squash Soup with Lime

  • 2 halves roasted butternut squash (flesh scooped out),
  • 2 C vegetable broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon curry powder
  • salt and pepper.

Simmer in pot for 10 minutes. Then I added a few tablespoons of half and half, while blending with a hand mixer. Optional: Add a dash of cinnamon and nutmeg

Top soup with Lime Cream:

  • 1/2 cup reduced fat sour cream
  • 1/4 teaspoon lime zest
  • 1 tablespoon lime juice.

Whisk to combine, and serve over butternut squash soup.


Recipe originally posted on Super Healthy Kids. The experts in making fruits & vegetables simply, fun, & delicious!

The blogs are a must read and sign up for the weekly newsletter at Super Healthy Kids



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Originally posted 2013-09-10 16:16:35. Republished by Blog Post Promoter

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