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When was the last time you have been encouraged? When was the last time you self-encouraged you? Encouragement is something we all need and need to give to others. I am authentic in I believe what I say and I believe in what I do. I practice self-encouragement and now include encouraging others. Several times lately I have been told how young I look and I will be 45 in November. I do not tell you this because I am pompous, but to encourage you to better yourself in body, mind and soul. In my book I discuss my three pillars of E.S.P™ Emotional, Spiritual and Physical and how when used will change your life forever. I did it so can you! Start today to begin your change with exercise to decrease depressive thoughts, anxiety, and increase your state of happiness. Use God’s word to provide you with wisdom and the strength to get you through a rough circumstance.

But those who wait on the Lord shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint. Isaiah 40:31

I encourage you to use the free will God gave you in a way that will bring a new you and new heart and soul thirsty for life and one that delivers encouragement to others. So can you develop that will to change? The answer is YES. One way is to make the circumstance you are in like divorce a disease that you battle and WIN. I used the disease cancer as a way to get my free will into overdrive. Since I am an avid cyclist, Lance Armstrong inspired me to fight for my survival in divorce. I then wore the yellow bracelet as he did, but in a way to reflect another form of encouragement in my fight for my mind, body and soul. I will always remember this quote. “Pain is temporary, but quitting lasts forever”. I encourage you today to find someone and or something to inspire you into a positive outcome from a negative circumstance.

Photo of Just Breathe Author Brian Nastoviski

It is time for a new you a new heart and soul. You have what it takes you are a WINNER™, change awaits you.

Heart and Soul,


Brian Nastovski

Author Just Breathe™

visit us on the web at Justbreathenow.net


Originally posted 2013-05-28 09:30:24. Republished by Blog Post Promoter

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