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Natural Headache Cures

Tea and ginger

 

Here are some natural things you can do to help with a headache. Give these a try before you pop those pills. First drink plenty of room temperature water it will help with all types of headaches.

 

 

Tension Headaches

This type of headache is caused because the muscles that cover your skull are contracting. The pain will be from ear to ear and around the front of your head. These are the most common type of headache. People usually get these because of stress and the lack of sleep. Solutions

Peppermint Oil

Rub the oil around your hairline. It will give a cooling sensation and nice smell that very often will relax the muscles and stop the contraction.

Ginger Tea

Crush up about an inch of ginger root then add it to boiling water. This will reduce inflammation and works about as well as taking an aspirin.

 

 

Cluster Headaches

This type of headache is usually in one spot and many describe it as if an ice pick was being stabbed in the head. Solution

Capsaicin Cream

This cream is made with cayenne pepper. Apply a small amount to the inside of your nose on the side of your head that has the pain.

 

 

Migraine Headaches

This headache has severe throbbing pain, and it also causes sensitivity to light and sound. In many cases, it eventually causes nausea. Migraines seem to run in families. Solutions

Feverfew

This supplement still in the trials set is has shown to be effective for treating migraines in many cases.

Acupressure Massage

Place your finger in the depression between your first and second toe and press firmly for 3-5 minutes.

 

 


 

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Natural Headache Cures

 

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