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Naturally Help Speed up Your Metabolism

 

 

As we age the fight to just stay the same weight gets harder and harder with each passing year. Do you want to naturally help speed up your metabolism?  Here is a list of food that kicks your metabolism up into a higher gear again. Try to incorporate them into your daily diet.

 

Mint          Ginger            Cayenne Pepper     Dill     Garlic Oregano

Grapefruit     Marjoram     Broccoli        Spinach        Mustard Seed

Parsley         Spinach        Jalapeno Pepper     Dark Leafy Greens

Poppy Seeds     Cinnamon    Herbal Green     Tea      Water

 

 

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Originally posted 2013-03-29 01:21:45. Republished by Blog Post Promoter

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