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Advanced Forrest Yoga – Preview

 

Yoga Download

This is a 2 min preview for the Advanced Forrest Yoga class available on yogadownload

This class is a brilliant representation of the Forrest Yoga style, and it will kick your butt! Cher utilizes her signature intelligent and intuitive sequencing to carry you through a class that you will not soon forget. You will loosen and stretch the upper back and shoulders, open the hips in ways you’ve never tried before, and of course give the core something to remember as well. This class is fun and one of those that seems to fly by, leaving you worked, yet totally renewed.

 

 

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Originally posted 2013-12-29 10:30:56. Republished by Blog Post Promoter

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