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Twisting Out Negativity and Doubt – Preview

 

Yoga Download

This is a 2 min preview for the Twisting Out Negativity and Doubt class available on yogadownload

This class is designed to help you let go of thoughts of negativity and doubt through twisting poses and gentle back-bends. Nancy’s inspiring and powerful message is woven throughout the practice as she guides you through detoxifying twists such as Twisted Child’s Pose, Twisting Chair, Revolved Crescent Lunge, Twisted Triangle, and many others. Create much-needed space by releasing thoughts you need to let go of in order to move onward and upward through this grounding and inspiring practice!

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Originally posted 2013-12-21 10:17:00. Republished by Blog Post Promoter

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