Help Boost Your Mood When you Feel a Little Down

      During my healing process too often I find myself sad, tense, worried, or just plain filled with the bad wave of healing. I don’t enjoy feeling that way at all.  Need Help Boost Your Mood When you Feel a Little Down.  Here are some of my personally tested tricks to pull me out of that sad place and back to the positive waves of healing. 1. Look around you, “It could be worse.” You may be sad that you are alone but think about the person that is alone and homeless. Read more [...]

QUICK HELP FOR OILY HAIR

    QUICK HELP FOR OILY HAIR   Remove Excess Oil From Hair: Epsom salt can soak up excess oil from your hair. Add 9 tablespoons of Epsom salt to 1/2 cup of shampoo. Put one tablespoon on your hair when it is dry; rinse with cold water. Pour lemon juice or apple cider vinegar through the hair, leave on for 5-10 minutes, and then rinse with cold water.   Running Short On Time: If your scalp is naturally oily and you are short on time or need a help in the middle of the day, Read more [...]

Shake up That Makeup!

  After 40, it is time to rethink how you do your make up! Just changing a few little things with a trick or two can help make those years a little less noticeable. So take a few minutes and shake up that makeup! Here are some tips to update your look: Lesson One: Go One Darker Get foundation one shade darker. Many people go one shade lighter, and that works well for younger people, but as we age our skin is not as even of a tone. Those little spots start showing up. A lighter color does Read more [...]

DIY Anti-Aging for under $1

What we need to make a batch of anti-aging treatments and most come in under a dollar. Many of these items you already have in your home.   Almond Oatmeal Facial Scrub 1/4 cup almonds 1/4 cup of oatmeal Grind the almonds then add the oatmeal and grind again. Store in an airtight container To use place a dime size amount in your hand and add just a bit of water to make a paste.  This great facial scrub is good for your morning and night routine.   This is a bit mess but the Read more [...]

Free Dental — Dentistry from the Heart

  Who has 50,000 smiles and counting????  It is a group of dentists that are on a mission to help people get free dental.  Dr. Monticciolo wanted to help those in need of dental care.  So in 2001 he offered a full day of free dental care at his New Port Richey, Florida office.  In 2007 Dentistry from the Heart became a registered non-profit organization. That was the birth of this wonderful program that is now in 48 states and Canada. Dentistry from the Heart (DFTH) is a national non-profit Read more [...]

DIY Recipes for Homemade Skin-Care Treatments

  It is pretty easy to duplicate some treatments found at upscale spas -- and much less expensive. Here are a few ideas I have found.   Hydrate!!! One quick and easy trick for a facial steam is to carefully take a bowl of steaming hot water, add two drops of your favorite essential oils, then lean over the bowl with your face is about 10 inches away. Cover your head with a towel to capture the steam and relax for about 15 minutes. Lavender and geranium essential oils are great Read more [...]

Uses for Coffee Grounds

  Many of us love a nice cup of coffee to get us going in the morning. Did you know that you can find get even more uses for the leftover grounds? There are so many everything from beauty tricks to odor reducers and pest repellents.   FACIAL EXFOLIATION MASK: Mix 2 tablespoons of coffee grounds with 1 teaspoon coconut oil and 1 tablespoonful Shea butter. Mix together till you have a paste-like consistency. Apply on your face by rubbing your fingers in small circles. Let dry for 15 Read more [...]

Green Grapes the Secret Wrinkle Reducer

    Are Green Grapes the Secret Wrinkle Reducer?  Try this and let me know if it works for you as well as others have told me it worked for them.   Cut a green grape in half and gently crush it on your face and neck. Make sure that you get the "crows-feet" and the lines around your mouth. Leave it on for twenty minutes or so and rinse with tepid water and pat dry. Repeat every day and before you know it... those nasty old lines will be hard to find! Don't forget to drink at Read more [...]

Spa Day for Your Face

      Cleanse Face: Mix a half-teaspoon of Epsom Salt with cleansing cream.  Massage face then rinse with cold water. Exfoliate: Wet face then apply a couple of tablespoons of Epsom Salt, then GENTLY massage with a wet washcloth or fingers. Rub for one or two minutes, rinse with cold water to tighten the pores. Face Sauna: You need to fill a bowl with near boiling water and add four drops of each of the essential oils recommended for your skin type. NORMAL: Mandarin and Read more [...]

Common Sense Health Tips That will Help You Feel Better

    When going through a breakup, many times eating habits are not the best. Making a lifestyle change in eating habits that you can stick with will make you feel better and more energetic.  Here are a few Common Sense Health Tips That will Help You Feel Better. Don't skip meals, especially breakfast. When people skip meals they become more tired and irritable. Eat a healthy breakfast full of fiber and protein. Not only does your body get what is needed but you will feel full longer. Choose Read more [...]