“Use it or Lose it” Also Applies to Our Brains

    The phrase “use it or lose it” applies to more than just the muscles in our bodies -- it also applies to the neural pathways and connections in our brains. There are a variety of exercises and activities that can successfully work each of the brain’s five major cognitive functions on a daily basis. Here are three video workouts that don’t take much time and you can do a different one each day. BrainGym Increase Brain Power - How to work out your brain and get smarter Daily Read more [...]