Yoga Pose for Sexual Health and Drive

    Yoga Pose for Sexual Health and Drive by AnmolMehtaCom Uploaded on Jul  8, 2011         Yoga Chair Pose is excellent for developing your lower body strength. It helps strengthen your quads and buttocks. The lower body fitness is a key aspect of sexual health, especially for men, thus developing and maintaining this region directly affects the quality of your sexual drive and fitness. Be careful of your knees when practicing this pose and use the modification Read more [...]

Power Yoga Advanced Elbow Platform Pose

    Power Yoga Advanced Elbow Platform Pose by AnmolMehtaCom Uploaded on Nov 26, 2011         Excellent Yoga Pose to build power, grit and determination. This is the Elbow Platform Pose. This is an advanced yoga pose, as it requires some strength to hold. Especially when doing the advanced version of this tough pose, where you are balancing on one heel only. It is important to be careful with your hamstrings and lower back when practicing this pose. The pose Read more [...]

Yoga Position Chart and Meditation Information

   Yoga Position Chart from         Click Here for a FREE Yoga Merchandise Giveaway! Click Here for a FREE Yoga Pose Guide! Search Hundreds of Yoga Download Classes    Pragito Dove Meditation Links and Information     Pragito Dove Meditation and Emotional Healing Pragito teaches us about laughter meditation and takes us through a guided meditation exercise that you can do along with us.  As they say, laughter is the best Read more [...]

Best Yoga Core Power Exercise

    Best Yoga Core Power Exercise by AnmolMehtaCom  Uploaded on Mar 18, 2011         From all the yoga poses, this exercise is certainly one of the best for developing your abdominal strength and toning your stomach. The best part of this technique is the variation it offers to beginners, which works on your core power just as effectively as the full version. So if you are just starting on your yoga journey or if you are an experienced yogi, this exercise Read more [...]

Stages of Healing from Abuse and Trauma

The journey to healing and recovery from abuse is long, sometimes painful, and VERY challenging. The journey is different for every victim/survivor. However, we each go through similar emotions manifested from our pain and confusion. The following lists the stages/emotional patterns in our healing process. As we heal, we oscillate between all of these. So don't worry if you keep revisiting "anger" or "bargaining." It happens. It's how our mind process the trauma and helps us heal. DENIAL Shock Read more [...]

Think you’re too old to start over? Think again!

  It comes as a shock, doesn't it, the end of a marriage or long-term relationship? Whatever happened, whichever one of you decided to call it quits or whether it was an amicable, mutual decision, the gargantuan life changes that ensue can feel quite overwhelming. There are probably questions swimming around and around... What happened? Why me? What next?!  Think you're too old to start over? Think again! Time will help with these questions but meditation will give you peace of mind in the Read more [...]

Divorce Source Radio Episode “The 8 Habits of Love – Eliminating Fear, Anger and Sadness”

                  Podcast: Play in new window | Download   This episode of Single Again! Now What?, our guest is Reverend Ed Bacon, who had been a regular guest on Oprah Winfrey’s Soul Series on Oprah & Friends Radio, he discusses 21st century spirituality.He has also been a guest panelist in the Spirituality 101 segment of The Oprah Show’s “Living Your Best Life” series.   Rev. Ed Read more [...]

Healing Sermons of Joy!

      The power of sermons that are created to heal is unbelievable! Join us as we explore ways to become united in God's path, using love, compassion, forgiveness and more to help ourselves and our world. Healing Sermons of Joy! Hi I am David Essel, M.S. the Author 7 books and counting, National Radio and Television Host, Master Life and Business Coach, Adjunct Professor, All Faiths Minister, Addiction Recovery Coach and International Speaker. My mission is to inspire others Read more [...]

Post Divorce Christmas Part 5 – Creating Family Traditions after Divorce

  The holiday season is a wonderful time for all the families. The time from Thanksgiving through New Year’s Day is especially important for families as they signify a time of love and togetherness. And all of a sudden, with a pound of the gavel, the term “holidays” mean entirely something else. Not only is it very different from the usual holiday celebration, the first time spending holidays alone could be aptly described in just one word “clueless”. If you don’t have children, Read more [...]

Inspirational Quotes #41

Inspirational Quotes “Eventually soul mates meet, for they have the same hiding place.” -  Robert Brault "People will always have their opinions of you despite who you are and what you are capable of.  So always be true to yourself, your opinion of yourself is all that matters!" - Unknown "If someone treats you bad, remember there is something wrong with them, not you. Normal people don’t go around destroying other human beings." - daves-words-of-wisdom "A friend is someone who understands Read more [...]