Sautéed Kale Recipe

      Great and simple recipe for Sautéed Kale   2 tablespoons olive oil 1/2 an onion, chopped 1 clove of garlic 2 cups of chopped spinach 3 big kale leaves salt and pepper Put all ingredients (except salt) in a griddle or pan, and stir until spinach and kale is wilted, and the onions are beginning to be clear.  Season with salt and pepper.   Recipe originally posted on Super Healthy Kids. The experts in making fruits & vegetables simply, fun, & Read more [...]

Divorce Source Radio Episode “Are You a Good Kisser?”

  Originally aired July 8, 2012     Podcast: Play in new window | Download The crazy trio is back- Lesley, Joanie and Steve. Today we ask, Are YOU a Good Kisser? We are thrilled you have joined us to take some time to let go, laugh, have fun, lighten up or may be just the right thing you need to hear at this time in your life. Check out some of the fun stuff we talked about today (warning- this is only the tip of the iceberg): Are you a good kisser? Steve salavates over this Read more [...]

“Sarcasm 1-0-1”

    Lucky you Overworked & overdrawn So lucky to have Something going on Look at you Overanxious dilettante So lucky to have Everything you want   So lucky to Overachieve under man’s thumb Lucky you, smart enough to play dumb Deceiving none, well ain’t this fun?   …Sarcasm 1-0-1   Follow me on Facebook Tony Haynes Check out  these and some of my other books on Amazon.com SpiritChili A Few Poems From Words I Found In Divorced Spiritchilism Read more [...]

Yam Pancakes

  I took one leftover yam from dinner (you can leave these in the flesh, and put them in the fridge.  They are great as leftovers or to use in recipes)   Yam Pancakes 1/2 cup of the cooked yam scooped out from it's skin. 1 cup low fat milk 1/2 tsp. cinnamon 1/2 tsp. vanilla 1 egg I blended all ingredients in a blender (Magic Bullet Actually), until it was smooth and runny. Then I put in a bowl: 3/4 cup whole wheat flour 2 tsp. baking powder 1/4 tsp. salt Then added the Read more [...]

Lighter Side Quotes #13

Lighter Side Quotes 'Parenthood is an experiment on how long your body can function without adequate sleep or nourishment fueled only on adrenaline coffee and baby smiles." - pinterest.com “Mom always said to laugh at my mistakes so pardon me if I laugh in your face.” - quotes-lover.com "I don’t have an attitude problem you just get on my darn nerves!!!" - Unknown “You don’t like me? That’s a shame. I’ll pencil in some time to cry about it later. Right now, I’m busy enjoying my life, Read more [...]

Two Free Gifts to Help You Fast Track YOUR New Life

Fast Track YOUR New Life with these two free offers!   Wondering how to turn those lemons that life threw at you into your Zesty Lemon sorbet faster!  Below you will find Information to contact Joaine and receive your FREE 30 minute coaching session and if you scroll a little further you will find the link to get your FREE Sassy Zen EBook from Lillian.   Please enjoy these two Free Offers From Divorce and Scared NO More, Joanie and Lillian.   DASNM has a complimentary 30 minute coaching Read more [...]

Chocolate Zucchini Cake

    Our recipe we use for this delicious- somewhat healthy - Chocolate Zucchini Cake is: 1 cup Wheat Flour 1 cup white flour 1/4 cup 100% cocoa powder, unsweetened 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt   In a separate bowl:   3 Large eggs 1/2 sugar 3/4 cup unsweetened applesauce 1/4 cup canola oil 1 tsp vanilla 3 cups shredded zucchini.   With the wet ingredients mixed, and the dry mixed in a separate bowl, combined them just till Read more [...]

Kale Chips

If you check out any kind of selection of foods bought by its nutrient density, you will certainly consistently view Kale covering the listing. With its incredibly high quantity of vitamins K, A, and C, and over 45 different flavonoids, Kale is a must food. Research is showing the health benefits of including Kale in your diet include: Antioxidant properties Anti-inflammatory advantages Anti-Cancer qualities A great way to introduce your family to the flavor of Kale, is to make Kale chips.  Read more [...]

Advanced Forrest Yoga – Preview

  This is a 2 min preview for the Advanced Forrest Yoga class available on yogadownload This class is a brilliant representation of the Forrest Yoga style, and it will kick your butt! Cher utilizes her signature intelligent and intuitive sequencing to carry you through a class that you will not soon forget. You will loosen and stretch the upper back and shoulders, open the hips in ways you've never tried before, and of course give the core something to remember as well. This class is fun Read more [...]

Easy Vegetables: Roasted Butternut Squash

  Chop 1 lb. butternut squash into 1 inch or half inch cubes Place in bowl and add: 2 tablespoons olive oil 2 tablespoons balsamic vinegar Arrange on baking sheet and sprinkle the top with: parmesan cheese salt Bake at 400 degrees for 10-15 minutes, stirring once.   Recipe originally posted on Super Healthy Kids. The experts in making fruits & vegetables simply, fun, & delicious! The blogs are a must read and sign up for the weekly newsletter at Super Healthy Kids   Would Read more [...]