Alterations to Eating Regimes are Best Done When You Are Settled

  Cut yourself a large slice of calorific slack while you coast through your divorce and the aftermath.   This isn’t the best time to embark upon a diet of any sort, however much you feel you need to slice a few pounds off your mid or any other regions.   Radical alterations to eating regimes are best done when you are in a settled, confident and committed frame of mind. You need dedication to stick to any new eating plan and if you falter, which you are likely to do (we Read more [...]