Infused Waters

         Infused Waters We all know we need to drink water but did you know; water also helps your body with detoxification, energy and hydration. Start your day by putting as much fruit in water as you like in some water. Now here is the difficult part.... let the water sit for at least 30 minutes before drinking Below is a list of things you can add to your water and what benefits they have. (1) Green tea, mint, and lime --- fat burning, digestion, headaches, congestion Read more [...]