Veggie-Pizza Dipping Sauce Recipe

      Veggie-Pizza Dipping Sauce 1 box 26 ounces strained tomatoes 1/2 cup other vegetable puree (like carrot, spinach, or squash) 1/2 tsp. dried oregano 1/2 tsp. garlic salt 1/2 tsp. dried parsley Garnish with fresh oregano Mix all ingredients together and warm in the microwave.  Use homemade bread sticks or store bought.  With the lycopene, vitamin C, vitamin, A, and potassium, tomato sauce is a fabulous way to get vital nutrients in your kids.  Plus, who doesn't Read more [...]

Greek Ramen Noodle Salad

    Try this easy budget friendly Greek Ramen Noodle Salad Recipe.  Ramen noodles have been known for years as the “I am broke food,” just because you may need to be frugal doesn’t mean it has to taste bad. You can jazz up Ramen Noodles in many different and stick to a budget friendly price. They only cost ten to fifteen cents a package when they are on sale at most supermarkets. We will continue to add delicious Ramen Noodle recipes as we find them. Ingredients: 2 packages of  Read more [...]

Carrot Cake French Toast Sticks

    Carrot Cake French Toast Sticks 4 Large Eggs 1/4 cup milk (or OJ if you have milk allergies) 1 tsp. cinnamon 1 tsp. vanilla extract 1/4 cup shredded carrots 1 TBL coconut (optional) 5 slices whole wheat bread Mix eggs, milk, cinnamon, vanilla, and carrots in a shallow dish.  Dip whole wheat bread one at a time in egg mixture.  Place coated bread on a skillet and cook both sides until egg is set and cooked.  Slice into strips.  Top with yogurt, honey, bananas or pineapple!   Recipe Read more [...]

American Flag Popsicle

    American Flag Popsicle    Layer 1: Chop strawberries finely.  Put 1/2 TBL chopped strawberries in bottom of Popsicle mold.  Add enough water to barely cover the berries (Just a few drops at a time). Freeze for a min. of one hour Layer 2: Spoon out 1/2 TBL plain or vanilla yogurt on top of strawberry layer.  Return to freezer for min. of one hour. Layer 3 and 4: Repeat steps one and two.  Don't forget the sticks! Layer 5:  Fill top of Popsicle mold with blueberries.  Read more [...]

Fruit Parfait Bites

  These were really easy to make.  I whipped up a batch in less than 15 minutes! I used Wonton Wrappers. I just pressed them into a mini muffin tin and baked at 375 for about 8 minutes until they started to turn golden.         Then I filled each cup with: Yogurt - I used Strawberry-Honey flavored Greek yogurt Granola - Just a small sprinkling Fruit - I diced kiwi, blueberries, and strawberries Voila!! My kids liked breaking off the edges and dipping it in Read more [...]

Goulash Ramen Style

    Goulash Ramen Style 3 packets of Ramen 1 1/2 lb seasoned ground beef 1 chopped onion 2 cans diced tomatoes 1  11.5 fl.oz can V8 juice 1 small package of Ranch dressing mix Brown ground beef with onions and drain.  Cook noodles as directed, drain the water add to beef, tomatoes, V8, ranch dressing mix and only one package of the ramen noodle flavoring toss the other two.  Stir well, and simmer for 5 minutes.  Enjoy!       Would you like to support Read more [...]

Apple Sundaes for Breakfast

    Apple Sundaes for Breakfast   2 large apples, grated 3 TBL. raisins 3 TBL dried cranberries 1/4 cup chopped pecans 1 tsp. Lemon juice 1 TBL. honey Mix altogether and keep refrigerated until you are ready to eat.   Use to top yogurt, pancakes, waffles, French toast, or regular toast.     Recipe originally posted on Super Healthy Kids. The experts in making fruits & vegetables simply, fun, & delicious! The blogs are a must read and sign up for Read more [...]

Avocado Pizza

      Avocado Pizza is an easy and delicious dinner, we used: 1 loaf French Bread (they do have whole what French Bread in some grocery stores!) Pizza Sauce One 8 ounce can tomato sauce 1 TBL water Dash of Oregano Dash of garlic salt Dash of onion powder Part Skim Mozzarella 1 Onion, chopped 1 Tomato, chopped 1 Avocado, chopped Slice French Bread along the length of the loaf.  Open French Bread and place on cookie sheet.  Spread pizza sauce, cheese and vegetables Read more [...]

Super Duper Oatmeal Pancakes

    Super Duper Oatmeal Pancakes Serves 4-6 Preparation Time: 30 Minutes Ingredients: ¼ cup whole-wheat flour ¼ cup all-purpose flour ¼ cup rolled oats ? cup chopped dried cranberries and apricots 1 tsp. baking powder ¾ tsp. salt 1 egg ½ cup 1% milk 1½ cups cooked oatmeal 1 Tbsp. vegetable oil, for frying 2 cups chopped fresh nectarines and plums, as topping Honey (1 Tbsp. per serving) Directions: 1. Heat oven to 200° F. Combine flours, oats, dried cranberries and Read more [...]

Baked Potato Pizzas

        Baked Potato Pizzas Scoop out the inside of one baked potato and put in bowl Add vegetables like green and red bell peppers (about 1-3 TBL) Add 1 TBL low fat ricotta cheese Add 1 egg to hold it altogether. Roll mixture into a ball, and cook it on a skillet or griddle. Optional: Top with pizza sauce and some part skim mozzarella.   Recipe originally posted on Super Healthy Kids. The experts in making fruits & vegetables simply, fun, & delicious! The Read more [...]