Sore Throat Blaster Recipe for the Honey, Lemon, and Ginger, Tea Base

  What you need to make the Sore Throat Blaster Tea Base is: Mason jelly jar with lid and a wide mouth Two lemons Ginger root 4-5 inches long 2 cup honey     Directions: Slice the lemons very thin, remove all seeds. Peel ginger root; then slice very thin slices. Layer several lemons and ginger slices in the jar, and repeat until the jar is full. The more    lemon and ginger you can fit into the jar, the better!! When the jar is full, begin filling it with honey.  You Read more [...]

DIY Sore Throat Buster

    I find there are 2 types of sore throat: real sore throat (as in the virus is attacking your throat) and sore throat caused by post nasal drip irritation. If you have a virus you need to go to the doctor and be checked.  If it is the second type, before you do anything else, go have a double gargle according to my Aunt Betty , I have to admit a double gargle really does help and here is how you do it. First gargle with peroxide for about one minute. Make sure to spit all the peroxide Read more [...]

Natural Headache Cures

  Here are some natural things you can do to help with a headache. Give these a try before you pop those pills. First drink plenty of room temperature water it will help with all types of headaches.     Tension Headaches This type of headache is caused because the muscles that cover your skull are contracting. The pain will be from ear to ear and around the front of your head. These are the most common type of headache. People usually get these because of stress and the lack of Read more [...]

Feel Better Bath to Relieve Stress, or Reduce Cold Symptoms

      Be a little creative replace these oils with some you prefer and make your very own special bubble bath! Some excellent essential oils for relieving stress are Jasmine, Rose, Lavender, Clary Sage (only a very little too much can cause a headache), Sandalwood, Geranium (pregnant and nursing women should NOT use this oil), and Ylang Ylang.     This bath is perfect for the cold season and will help you breathe easier, while the eucalyptus oil will ease congestion.   10 drops Read more [...]

Foods That Create Mucus vs. Foods That Eliminate Mucus

  Keep this list handy now that cold season is upon us.   If you or someone you love gets a cold here is a list of items that either create mucus or eliminate it!   Avoid these Foods That will Create more Mucus Corn Oil Corn Sunflower Safflower All Milk Products Cottage Cheese Yogurt Ice Cream Butter Cereal Pies Ghee Syrup Jams Jellies Cookies Chips Bread Pretzel Fried Food Soy     Eat as many of These Foods That will help to Eliminate Mucus Cauliflower Garlic Celery Asparagus Bamboo Read more [...]

Orange Juice That Colds Hate!

        Recipe to make Orange Juice That Colds Hate just mix the following ingredients well: 3 cloves crushed garlic 2 Tbsp. honey 1/2 tsp. turmeric 3 Tbsp. grated ginger 1/2 tsp. cayenne pepper 4 cups orange juice 1/2 cup lemon juice Best way to take Orange Juice That Colds Hate and send colds away--- Just Drink 1 cup 3 to 4 times daily NOTE: You can keep up to 2 days refrigerated (without the garlic). Just add the fresh garlic as you go.     DIY Read more [...]