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Alterations to Eating Regimes are Best Done When You Are Settled

 

Cut yourself a large slice of calorific slack while you coast through your divorce and the aftermath.

 

This isn’t the best time to embark upon a diet of any sort, however much you feel you need to slice a few pounds off your mid or any other regions.

 

Radical alterations to eating regimes are best done when you are in a settled, confident and committed frame of mind.

grocery bag of food

You need dedication to stick to any new eating plan and if you falter, which you are likely to do (we all do on diets) you might fall from such a great height; it might zap every ounce of positive energy you have in order to recover. Quite frankly, you need all the vivacity you can lay your hands on to get through the divorce.

 

Healthy eating, great idea. A few treats, absolutely necessary. Torture by derivational kilojoule, forget it.

 

Image courtesy of  Grant Cochrane / FreeDigitalPhotos.net

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Originally posted 2013-12-09 14:14:57. Republished by Blog Post Promoter

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One thought on “Alterations to Eating Regimes are Best Done When You Are Settled

  1. …actually, radical changes in eating and lifestyle habits are not a good idea under any circumstances. They are, for the most part, unsustainable, as anyone who has ever attempted this can testify. Yes…if you’re going to enjoy cake for the holidays, then savor it…without guilt…But, just because we’re going through a bad patch in life doesn’t mean we can’t subtly begin to incorporate some small healthful habits…(maybe increasing our water intake?…or committing to walking around the block every day? )…Little pebbles make big ripples…and you’ll feel better knowing you’re implementing a small and consistent daily action to improve your health. Yay! 🙂

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