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Lost & Found

Lost & Found

All these opposites:

 Lost  Found

Thick  Thin

All  Nothing

Light Dark

Happy Sad

This list is endless…so, feel free to add your own….

Is there some particular reason to see everything as either or?  Why go from one extreme to the other?  Can lost really mean misplaced…or discarded…or used up?  Is there anything between all and nothing?

The point here is to notice when we get stuck interpreting what we see…what we experience…what we feel , as all this or all that…black or white…

We miss a lot of nuances…shades…subtle differences, when we insist on fitting everything into this box or that box.  We don’t see the whole picture…

If something isn’t perfect, does it mean it’s a total mess?.  That goes for people…and situations…and emotions…

We may have lost a relationship…When we were in it…was everything sooooooooo good? …and now that it’s over…is everything really soooooooooo bad?

Really?

Lillian Gottlieb

http://sassyzen.com/

http://anabelny.com/

Lillian@SassyZen.com

Visit my FB page Sassy Zen

Author of the Sassy Zen e-book
Co-Author of the upcoming book
The Colorful Chef

 

Certified Health Coach

Certified Vision Board Coach

A SPECIAL GIFT FOR DIVORCED AND SCARED NO MORE MEMBERS

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Originally posted 2013-08-31 09:05:52. Republished by Blog Post Promoter

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